Breaking down 4 kidney nutrition myths to keep you strong and kidney-smart.

Avoid these 5 mistakes when building muscle with one kidney.

A quick guide to 7 essential vitamins for building muscle with one kidney.

Hormone therapy is great for your well-being but the impact on kidney health is still being examined.

Know the potential effects of testosterone therapy on your kidney to make the best decision for your health.

Enjoy these 5 kidney-friendly recipes to fuel your fitness.

Here are 8 tips for competing in sports when you have one kidney or kidney disease.

This quick guide on workout supplements will help you make smarter choices while keeping your one kidney in mind.

Discover how to build muscle with one kidney on a plant-based diet.

Diving into the science of nutrition strategies for building muscle with only one kidney.