top of page


Building muscle with one kidney: 5 tips for incorporating plant proteins into your diet
Discover how to build muscle with one kidney on a plant-based diet.
Coach Anna
Apr 11, 20243 min read
54 views


VODCAST: Words with Coach Isaac of #TheNoExcuseCrew, Pt. 2
In the second half of our conversation, Coach Isaac and I dive deep into how everything boils down to one word: discipline.
Coach Anna
Apr 27, 20231 min read
5 views


VODCAST: Words with Coach Isaac of TNEC - Part 1
GUESS WHAT DROPPED TODAY?!? Part 1 of my conversation with Coach Isaac (IG: @ij_nattypro11) of #TheNoExcuseCrew. In this episode, we go...
Coach Anna
Apr 23, 20231 min read
2 views
bottom of page