Coach AnnaJan 14, 20232 min readI'm normal but not normalIn 2021, I jointed a panel of early stage kidney cancer survivors as part of the Kidney Cancer Association's Virtual Patient Symposium....
Coach AnnaJan 10, 20233 min readYou can’t be a bodybuilder with one kidney... can you?Even with the added challenges, it is possible to be a one-kidney bodybuilder. It takes honesty, diligence, resilience, time, and intention.
Coach AnnaJan 5, 20231 min readJournaling is not the answer…...at least not the only one. Transforming your mindset takes more than journal prompts and daily meditation. It involves deep...