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How I survived isolation for radioactive iodine treatment: a recap
Tips for managing isolation as part of radioactive iodine treatment.
Coach Anna
Feb 22, 20244 min read
68 views
VODCAST: Words with Coach Isaac of #TheNoExcuseCrew, Pt. 2
In the second half of our conversation, Coach Isaac and I dive deep into how everything boils down to one word: discipline.
Coach Anna
Apr 27, 20231 min read
5 views
VODCAST: Words with Coach Isaac of TNEC - Part 1
GUESS WHAT DROPPED TODAY?!? Part 1 of my conversation with Coach Isaac (IG: @ij_nattypro11) of #TheNoExcuseCrew. In this episode, we go...
Coach Anna
Apr 23, 20231 min read
2 views
All bodies are beautiful, but I need to do this for: Why I am undergoing skin removal surgery
This is where I started: 262 pounds, a few months before giving birth in May 2015. My lowest weight: 131 pounds, after my radical...
Coach Anna
Mar 16, 20233 min read
8 views
You can’t be a bodybuilder with one kidney... can you?
Even with the added challenges, it is possible to be a one-kidney bodybuilder. It takes honesty, diligence, resilience, time, and intention.
Coach Anna
Jan 10, 20233 min read
23 views
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