one-kidney bodybuilder | Stillwell Fit

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8 tips for competing in sports when you have kidney concerns

Aug 185 min read

8 tips for competing in sports when you have kidney concerns

Here are 8 tips for competing in sports when you have one kidney or kidney disease.

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Part 3: 4 more common questions I get about building muscle with one kidney

Mar 122 min read

Part 3: 4 more common questions I get about building muscle with one kidney

Here are 4 more common questions I get as a cancer-surviving bodybuilder with one kidney.

11 views

Feb 221 min read

Be a part of the One Kidney Lifting Club

I headed into 2024 repping the One-Kidney Lifting Club. Yes, I’m going to be making that a thing. I had this shirt custom made (Etsy for...

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Part 2: 5 common questions I get about building muscle with one kidney

Nov 28, 20233 min read

Part 2: 5 common questions I get about building muscle with one kidney

Here are 5 common questions I get about building muscle with one kidney.

243 views

Part 1: 5 common questions I get about building muscle with one kidney

Jul 7, 20233 min read

Part 1: 5 common questions I get about building muscle with one kidney

5 common questions I get about bodybuilding with one kidney

170 views

What's the deal with creatinine and kidneys?

Apr 29, 20234 min read

What's the deal with creatinine and kidneys?

Muscle mass does have an impact on creatinine levels and can affect how doctors measure kidney function.

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So, your protein is limited. Now what?

Feb 10, 20232 min read

So, your protein is limited. Now what?

We all know that, for most coaches, a high-protein diet is the go-to solution for fat loss and muscle growth. And with reason: research...

32 views

I'm normal but not normal

Jan 14, 20232 min read

I'm normal but not normal

In 2021, I jointed a panel of early stage kidney cancer survivors as part of the Kidney Cancer Association's Virtual Patient Symposium....

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