Enjoy these 5 kidney-friendly recipes to fuel your fitness.

This quick guide on workout supplements will help you make smarter choices while keeping your one kidney in mind.

Discover how to build muscle with one kidney on a plant-based diet.

Diving into the science of nutrition strategies for building muscle with only one kidney.

MuscleEgg offers kidney-friendly egg whites and protein powder for bodybuilders with one kidney, featuring pure egg whites.

Here are 4 more common questions I get as a cancer-surviving bodybuilder with one kidney.

5 common questions I get about bodybuilding with one kidney

Unpacking the current research on protein intake and the impact on kidney health.

We all know that, for most coaches, a high-protein diet is the go-to solution for fat loss and muscle growth. And with reason: research...

Protein is the cornerstone of any athlete’s diet. Repair, recovery, growth—protein provides muscles with fuel to heal and build mass...